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Cooking Tips and recipe for Bagoong or Balaw (Shrimp paste), “the healthier way”

November 8, 2010 2 Comments

Here is another cooking tips that I would like to share in cooking Bagoong or Balaw (Shrimp paste) the healthier way.

  • Before cooking Bagoong(shrimp paste), make sure you wash it at least two to three times using a drainer to wash away the too much salt content of it but do not squeeze or apply to much pressure as you wash it to avoid washing away the natural juice or flavor coming from the shrimp paste.
  • After washing the shrimp paste put a bowl under the drainer where the Shrimp paste was placed to still get the natural juice flavor from the shrimp paste and you may also include it when you cook the Bagoong.

 

Cooking tips for bagoong the healthier way

Bagoong (Shrimp paste or shrimp sauce)Guisado Recipe

  1. 1 cup of Bagoong with the Bagoong juice that I specifed above.
  2. 5-6 cloves of garlic (peeled and finely chopped)
  3. 3 Tablespoons of cooking oil ( I recommend Vegetable oil)
  4. 2-3 tablespoons of sugar (depending on your taste)
  5. 2-3 tablespoons of vinegar
  6. 1 Siling labuyo (finger chillies) cut into two and lemon (optional)

Cooking Instructions for Bagoong Guisado

  1. Heat the pan and put the oil for 1 minute in medium heat.
  2. Saute’ the garlic until fragrant and turns lightly brown then add the bagoong with the juice, stir fry for approximately three minutes.
  3. Add the vinegar and sugar then stir until the color of the bagoong turns into a brown reddish with smooth mixture.
  4. Turn off the heat and put in a bowl.
  5. Squeeze a lemon and mix (good for rice meals) or you can also add the chillies (optional)

Serve with Kare kare, Manggang Hilaw, Pinakbet and also a good condiment for rice meals.

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Filed Under: Cooking Tips and suggestions Tagged With: bagoong cooking tips, bagoong recipe, balaw cooking tips, balaw recipe, healthy way of cooking bagoong, shrimp paste cooking tips, shrimp sauce recipe

Reader Interactions

Comments

  1. mona says

    November 9, 2010 at 5:46 pm

    thanks Jem for the recipe .. i really have no idea on how to cook balaw =)

    Reply
  2. seo thai says

    November 19, 2010 at 1:33 am

    howdy Experience of a Super Mommy , i read your blog , this a nice blog and perfect. Great for me. bulk Cooking Tips and suggestions and shrimp paste cooking tips content. i going to plan to read and comment your blog.

    Reply

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Hi, My name is Mommy Jem. In times when motherhood gets tough, I take a deep breath and in my mind I whoop “Super Mommy!”. This blog is extremely a way to express with what and how I feel, experience, and enjoy being a hands-on mom with my two kids and being a supportive wife to my husband. Every moment is a milestone. Read more »

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