One way to alleviate stress is to hear the sound of a beautiful music. Music is not only helpful in releasing stress in an individual but it greatly helps in pregnancy.
Why Classical Music in pregnancy?
According to research, listening to classical music during pregnancy aids in the baby’s brain development. During the stages of pregnancy, a mother communicates to her baby through her feelings. The baby is closely connected to the mother that is why it is important to stay happy, positive and stay away from stress when pregnant to have a healthy pregnancy. It is best to start hearing classical music in the second trimester onwards because it makes babies develop much faster and grow up with improved intelligence.
The popular classical music for pregnancy is the Mozart piano and violin concertos. The Classical music that I have at home is the Wildlife Symphony and the Nature Symphony. If I am done hearing those classical music, I will turn to youtube and hear the relaxing Pregnancy Music in piano by Raimond Lap. In youtube, there are other music and videos that are good to hear for good moods and senses. Some people playing music in youtube use different musical instruments such as piano, violin, guitar and even a cheap banjo.
When hearing music, if your baby kicks; caress the opposite side. That would be the baby’s head. A gesture like this is a form of unspoken communication only a mommy can impart to her baby.