My son loves to eat different snacks at home. As a mom, I always choose and buy healthy snacks. In my childhood days, I still remember great snacks that I like to eat. One of these snacks are the Haw flakes. These are chinese sweets that are made from the fruit of Chinese mountain hawberry. The taste of haw flakes is sweet with a tinge of sourness.
According to recent research, the fruit has a potential use in preventing skin cancer. The polyphenols derived from the fruit of the tree have anti-tumor activities on skin. There are several kinds of Haw flakes and you can easily buy Haw flakes at the grocery or Chinese delicacy stores.
What about you? What are your kid’s snack?