As a mom, we always want to make sure that our kids are able to start their day right. Before we send them off to any place like school especially now that school time is getting closer, we want to be certain that they’re ready to face what the day has in store for them. Eating healthy breakfast is the very important meal of the day that our kids should not miss.
It is a fact that kids are hardest to feed, I do experience that with my four year-old son. When they wake-up in the morning they are moody, sometimes still feels sleepy and they are totally grumpy. Based on my experience kids tend to be grumpy when they are hungry. Kids usually choose the foods that they’ll enjoy even if it does not provide good health to their body. If this happens, it might spoil the day making them disinterested, lazy, and impatient. Let us make our kids enthusiastic and start their day brighter by giving them a yummy and healthy treat – breakfast.
Why Breakfast is the most important meal of the day?
Breakfast is the most important meal of the day because it fills up your kid with energy so that he could last throughout the day’s activity. Just like adults they need the right meal to get in a good mood. To encourage the kids to eat breakfast and bring in the mood, the right meal should be fun and exciting.
Fun and exciting breakfast does not mean sugary candies or tasty salted chips. There are many options like rice meals, bread, and of course, breakfast cereal. Some people thought that breakfast cereal are unhealthy, but those made with whole grain are the excellent sources of energy and nutrients. They’re called “whole grain” because each part has its own nutritional value like carbohydrates, B vitamins, and Iron. In addition to that even if the whole grains are processed to be made into breakfast cereal, each grain still contains the exact same nutritional proportions as when it was first harvested.
Benefits of whole grain: It is surprising to know that whole grain gives a better energy boost compared to fruits and vegetables.
When kids eat healthy breakfast and in good mood, they will stay focused in school, do better at sports, be in a happier mood, and will stay energetic during the day. Your kid will surely be a Morning Champ! Energize your kid’s morning; give him NESTLÉ BREAKFAST CEREALS such as Koko Krunch, Honey Stars, Cookie Crisp, and MILO.
For more breakfast and mom tips about making your kid a Morning Champ, visit and like www.facebook.com/nestlecereals.ph.