Who’s up for the 100 Peso Healthy Ulam Challenge? What healthy menu can you buy with 100 peso bill? Is it still possible to budget the 100 peso bill menu for the family? Let me share my Fish Lumpiang Shanghai Recipe that might fit with the challenge. Will this recipe hit the 100 Peso Healthy Ulam Challenge? Let’s find out.
Before going into details, I would like to tell you that I missed publishing and sharing posts. It has been almost a month since I published a post. To my readers who missed me, yes I am still here.. Hehehe Sorry po kung may delays ako sa mga messages ninyo sa fb man or comments. I feel na na-miss nyo ako at naghihintay kayo ng mga i-popost ko 🙂 Dami kong offline na kwento – focus recently sa family. I’ll share it in a post na kapupulutan nyo ng aral.
Ok. Let proceed to the 100 Peso Healthy Ulam Challenge! Since we are approaching Nutrition Month, my fellow mom and I are preparing for healthy meals to share. My fellow mom researcher suggested the 100 peso challenge. Saan ba aabot ang 100 pesos mo? So, we come up with the 100 Peso Healthy Ulam Challenge. The cost of ulam actually depends on the size of your family, the type of menu to prepare or buy, and the current market value of the products. But, with this challenge, let’s try! I’m glad I found a healthy and delicious recipe for the whole family that might fit the 100 peso challenge. It is the Fish Lumpiang Shanghai recipe.
Fish Lumpiang Shanghai Health benefits
- Dalagang Bukid/Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids
- Jicama/ Singkamas – contains many important vitamins and minerals, including vitamin C, folate, potassiumand magnesium. It’s low in calories and high in fiber and water.
- Carrot – contains zeaxanthin, lutein, gamma-carotene, Vitamin A,Vitamin B, Vitamin C, Vitamin K, minerals and fiber.