It is best to have an annual physical check-up yearly. Although I am a work-at-home mom, I manage myself to have a yearly health examination. This year I am planning to have my health examination this month. A few years ago, I remember when I am still working in a company there are free health benefits. There is health card covering check-up, sickness and hospitalization assistance and also some medicare supplements depending on their policy. There is a small monthly deduction from the salary … [Read more...] about Annual health examination checklist for mommies
