One of the factor that makes people fat is the slow in metabolism. Metabolism is the process by which your body converts calories into energy. In medical studies, aging affects our metabolism. The reason is that when we age, our body tends to lose muscle and gain fat which slows down the ability of the body to burn calories. According to Mayo Clinic, metabolism is not only affected by age but it also depends on your gender, body size and composition. It is important to keep our body fit and … [Read more...] about Boost Your Metabolism For a healthy trim