Breastfeeding is best for baby and mom. There are many advantages and good reasons in breastfeeding your baby. With breastfeeding, you can protect your baby from bacteria and disease. You're baby will be nourished with love through close bonding and the milk with perfect nutrition. Anytime the milk is ready and the breast milk has less colic because it is easily digestible. In addition, you can save money from buying formula milk and it does not produce garbage keeping a clean and green … [Read more...] about What to eat and avoid while breastfeeding?