In my recent post "Boost your metabolism for a healthy trim", I have mentioned that grapefruit diet is very effective in weight loss. I actually did the 3-day grapefruit diet a few years ago. The main reason of trying this quick diet is that I wanted to shed a little more pounds in my wedding. I research online and followed the simple 3-day Grapefruit Diet meal that I found. Effective 3-day Grapefruit Diet This includes three specific meals for three days. There are several ways or plan … [Read more...] about Effective 3-day Grapefruit Diet