The making of Pansit-pansitan Veggie Salad Recipe. I was really curious about the pansit-pansitan plant. I have read that it is an edible plant and considered as one of the herbal plants listed in the Philippines. Pansit-Pansitan recipe What is Pansit-pansitan? According to Medical Health Guide, Pansit-pansitan (Peperomia pellucida Linn)is a common fleshy shallow rooted herb that has been used as food item as well as a medicinal herb . The entire plant is edible both cooked or raw. … [Read more...] about Pansit-pansitan Veggie Salad Recipe
Healthy Filipno Dish
Healthy Ginataang Isda Recipe – Filipino Dish
One of my favorite Filipino dish is Ginataang Isda (Fish cooked with coconut milk thick). I wanted to share my simple healthyway of cooking ginataang isda. Note: Tuna and Tambakol (yellow fin fish)are the best fish to cook with this recipe. Nutrition: A good source of omega-3 fatty acids found in Tuna fish beneficial for cardiovascular health. Vitamin B content in fish also helps maintain and build red blood cells and increase energy levels. Coconut milk has many health benefits and one of … [Read more...] about Healthy Ginataang Isda Recipe – Filipino Dish