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Pregnancy Diet 101: 3 Good Eating Habits

July 13, 2018 Leave a Comment

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Carbs—Yay or Nay? During pregnancy, a woman's body is going through big changes. Food choices are important in this special stage of life of an expectant mom. What should you eat? What foods to avoid for a healthy pregnancy? These are some of the questions I recall in my preggy days few years ago. For the next nine months, you'll need to consume about 300 more calories per day than you did before you became pregnant. It is essential to take a full dose of nutrients to help with your baby’s … [Read more...] about Pregnancy Diet 101: 3 Good Eating Habits

Filed Under: Pregnancy Tagged With: good nutrition for pregnancy, healthy pregnancy, pregnancy milk, promama

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About Super Mommy

Hi, My name is Mommy Jem. In times when motherhood gets tough, I take a deep breath and in my mind I whoop “Super Mommy!”. This blog is extremely a way to express with what and how I feel, experience, and enjoy being a hands-on mom with my two kids and being a supportive wife to my husband. Every moment is a milestone. Read more »

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