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Yummy Sweet and Sour Pork

March 30, 2011 7 Comments

My husband and I love the Sweet and Sour Pork Dish. On any occasion, I love foods with tomato sauce and bell pepper. In my search for a yummy recipe for sweet and sour pork, I believe that this recipe is one of my best that I truly love to cook. I consulted kitchenomics.com but I make my own version with a twist.

Note: Choose the pork that is fresh and have the pork slices thinly.

Nutrition: High in Vitamin B3 that promotes good digestion and healthy skin. Green apple has plenty of vitamins (Vitamin A, Vitamin C, Riboflavin, Vitamin B6) and minerals (Calcium, Copper, Iron, Magnesium, Manganese,  Potassium, Zinc) which can improve one’s appetite, reduces blood pressure and beneficial in treating gout.

sweet and sour pork dish

Pork dip in batter mixture and Deep Fried

healthy sweet and sour pork recipe

Delicious Sweet and Sour Pork

Ingredients

 

  • 400 g pork
  • 1 pc egg
  • 1/4 cup all purpose flour
  • 1 medium onion, cut into quarter
  • 1 pc small red bell pepper, cut into small cubes
  • 1 pc small green bell pepper, cut into small cubes
  • 1 medium size green apple or you can also add Carrots
  • 2 pouches (230 g) DEL MONTE Pineapple Tidbits, drained (reserve syrup)
  • DEL MONTE FILIPINO/ORIGINAL style tomato sauce (250g) or (57g) DEL MONTE Quick n Easy Sweet & Sour Mix, dissolve in 3/4 cups water
  • 1 cup water
  • 1/2 tsp iodized rock salt

Cooking Procedures

  1. BOIL pork in 1 cup water until just tender. Cut into cubes ( 1 1/2″ x 1 1/2″) makes thin cuts. Set aside.
  2. BEAT egg. Pour the flour and iodized rock salt, then mix until smooth. Dip the Pork in batter mixture. Deep fry each piece until golden brown. Set Aside.
  3. SIMMER the Tomato Sauce until thick. Add the bell pepper, green Apple and the DEL MONTE Pineapple Tidbits with syrup, then pour over the fried pork. Remove from heat after one to two minutes.

Remarks: This recipe is 99.9% so delicious and yummy. Adding Green Apple enhances the taste and flavor of the sweet and sour Pork. It is very easy to cook!

Filed Under: Cooking Recipe Tagged With: sweet and sour pork photo, Sweet and Sour Pork Recipe, sweet and sour pork with green apple, yummy sweet and sour pork

Reader Interactions

Comments

  1. anne says

    April 2, 2011 at 1:05 am

    The only word that came out to my mouth while reading your post is YUMMY! Visiting you here from Bloggers Exchange
    I hope you can visit me here too, thanks!
    SAHM’s Online Diary

    Reply
  2. I'm Only Sleeping says

    April 3, 2011 at 1:33 am

    srap nmn nyan. bsta pg pork tlga kht anong luto fave ko <33
    visiting u from the-bloggers-exchange

    Reply
  3. Pinx says

    April 3, 2011 at 2:29 pm

    yummy talaga! nakakagutom! visiting you here mommy jem from TBE April!

    Pink Memoirs
    Hands Full of Life
    These and Those

    Reply
  4. Simply Dyes says

    April 4, 2011 at 1:17 pm

    thanks for sharing the recipe. we moms are really concerned about our kid’s nutrition 🙂

    visiting you from TBE 🙂

    Drop by my CRIB. Please don’t forget to follow me @ GFC & NetworkedBlogs. Thanks very much!

    Have a great week!

    Reply
  5. Cielo of Brown Pinay says

    April 6, 2011 at 3:45 pm

    Yummy, but I still have to try it with green apple though…

    Been here from TBE

    its me,
    Cielo of Brown Pinay
    Also Blogging at:
    | GCircles | My Point of View | PartyPreppies |

    Reply
  6. jadeingua says

    April 6, 2011 at 7:28 pm

    Yummy! Dami nakakain ni Hubby and eldest ko whenever I cook this for them 😀

    Visiting from TBE!

    Happy Eating!

    Jheng
    http://www.mythoughtsinletters.com/2011/04/the-bloggers-exchange/

    Reply
  7. peachkins says

    February 20, 2012 at 10:36 am

    One of my favorite dishes!

    Reply

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Hi, My name is Mommy Jem. In times when motherhood gets tough, I take a deep breath and in my mind I whoop “Super Mommy!”. This blog is extremely a way to express with what and how I feel, experience, and enjoy being a hands-on mom with my two kids and being a supportive wife to my husband. Every moment is a milestone. Read more »

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