It summer time again and it is the best time for moms to prepare healthy snacks/ merienda for the kids. I love to cook with some twist of my own. This is one of my favorite simple merienda that is so easy to prepare.
Note: Choose nearly ripe(manibalang) Cardava Bananas (Saging na Saba) for a more yummier fry.
Nutrition: Bananas are rich in potassium helps promote regular heartbeat and proper balance of water in the body. It may reduce the risk of strokes and high blood pressure.
Healthy Fired Banana for Merienda
Ingredients
- 12 pieces Cardava Bananas (saging na saba) – peeled and cut into halves
- vegetable cooking oil or any cooking oil
- Brown Sugar
Procedure
- Prepare the cooking pan in medium heat.
- When the pan is already in medium heat, put enough cooking oil to cover enough the bananas for cooking.
- Fry the bananas until the color turns to lighter brown then put some brown sugar (approximately three tablespoons).
- Cook over low heat with continuous stirring for 2-3 minutes. Remove the fried bananas from pan when it turns glaze with caramel sugars.
You will surely like the taste of this banana prito or Fried banana.
Naku, love namin to ni Kyla 🙂
Wow, sarap naman nito….I miss sweet fried banana very much. Ginutom ako, sis jem.
I love fried bananas! I know they’re already sweet enough. But I’m so used to dipping them still in sugar before I eat them. It’s always been a favorite merienda of mine since childhood.
Yummy, naalala ko tuloy dyan sa atin…pag nagutom ka readily available ang meryenda….dito sa morning breeze, medyo malayo ang bilihan…lalo na paglipat namin sa marilao…
Visiting from TBE
Its really healthy and also swak sa budget natin..