One of my favorite Filipino dish is Ginataang Isda (Fish cooked with coconut milk thick). I wanted to share my simple healthyway of cooking ginataang isda. Note: Tuna and Tambakol (yellow fin fish)are the best fish to cook with this recipe. Nutrition: A good source of omega-3 fatty acids found in Tuna fish beneficial for cardiovascular health. Vitamin B content in fish also helps maintain and build red blood cells and increase energy levels. Coconut milk has many health benefits and one of … [Read more...] about Healthy Ginataang Isda Recipe – Filipino Dish
