Talbos ng Kamote (Ipomea batatas) is one of the healthiest natural food that is so easy to find in the market. The leafy Kamote tops can be eaten as vegetable. There are various ways to enjoy the healthy goodness of Talbos ng Kamote. It can be combine with soupy fish dish, you can make ensaladang Talbos ng Kamote and you can make Talbos ng Kamote juice with kalamansi or lemon. Talbos ng Kamote Health benefits: The leafy tops are used for diabetes and the crushed leaves are applied … [Read more...] about Talbos ng Kamote (Camote tops) health benefits
