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Home Cleaning: A healthy natural way to lose weight

August 20, 2011 4 Comments

As a work-at-home mom, I have been so busy with my online work and taking care of my family. I only have a limited time to go out of the house and only choose important events. I wish to go to  gym or take a regular jogging exercise because those are the best ways to keep our body fit. Since I always stay at home, I found a natural way to be fit.

Filipino mommy at home cleaning

Filipino Mommy On home Cleaning to lose weight

I am not saying that it will make you sexy or lose weight in an instance but it will help your body to be fit in a natural healthy way. Doing household chores is one of mom’s basic task at home. It makes a motherhood experience truly fulfilling when we personally manage the household task. Aside from that wonderful mommy feeling, by doing the household chores we burn calories. Approximately we burn 100-150 calories per hour while doing household chores like sweeping and scrubbing the floor, washing dishes, ironing the clothes, etc. It will also keep our body parts fit to work in anytime.

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Filed Under: Mommy Care Tagged With: home cleaning to lose weight, lose weight mommy, natural healthy way to lose weight

Reader Interactions

Comments

  1. Tina says

    August 20, 2011 at 1:44 pm

    this is indeed a good form of exercise sis..:)

    Reply
  2. The Pepperrific Life says

    August 21, 2011 at 6:40 pm

    That’s hitting two birds with one stone: having a clean house while burning calories. Talk about being a super mom! 🙂 Great tip!

    Reply
  3. supermommyjem says

    August 25, 2011 at 3:54 pm

    Hi Pepper,

    I love to do the household chores I just wish I have enough time so I can do this daily. Happy Blogging!

    Reply

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Hi, My name is Mommy Jem. In times when motherhood gets tough, I take a deep breath and in my mind I whoop “Super Mommy!”. This blog is extremely a way to express with what and how I feel, experience, and enjoy being a hands-on mom with my two kids and being a supportive wife to my husband. Every moment is a milestone. Read more »

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