A different twist to cook sinigang na isda is to use a Miso. I usually used a Knorr Sinigang sa Miso pack because I do not like the smell of the miso that was available in the wet market. I am also not sure for the miso that was sold to the wet market.
Note: Talakitok taste so good in Sinigang sa Miso (sour stew).
Nutrition: Good source of iodine (sea white-deep water fish- Talakitok). The Green Mustard (Mustasa) has vitamin A, B, C, Iron and rich in potassium valuable to pregnant woman and nursing mothers.
Ingredients
- 1/2 kilo of White meat Fish (preferably Talakitok Fish)
- 2 pieces of medium sized onions, cut into halves
- tomatoes (optional)
- 4 cloves of garlic, minced
- thumb-sized of ginger, sliced
- 1-2 pieces of Green Chillies (depending on your taste)
- One bundle of Green Mustard (Mustasa) Leaves
- Knorr Sinigang sa Miso Seasoning Smallest Pack(Any Sour Miso seasoning)
- 3 cups of water
- 1/2 teaspoon of salt or to taste
- a pinch of white pepper
- 1/2 cup Jasmin Rice (powdered form)
Procedure
- Season the fish with salt and pepper then fry. Set aside in paper towel to drain excess oil.
- Saute garlic, onions and ginger. Add the 3 cups of water simmer for five minutes and place the fish.
- Pour the Knorr Sinigang sa Miso Seasoning add the salt and the powdered jasmin rice. Let it simmer for five-ten minutes until the stew is slightly thick.
- Place the Green Mustard, let it cook for a less than a minute (do not over-cooked) then put the green chillies.
Remarks:
Putting some Powdered Jasmin Rice in the Sinigang sa Miso (sour stew) makes the dish so special. It enhances the flavorful dish. Green Mustard leaves is a green leafy vegetable which has a strong flavor best for sea water fish to complement with its fishy smell and taste.
Earth says
love sinigang sa miso!
Mona says
ang healthy naman ng post na ito 🙂 thanks for sharing mommy jem 🙂