Walter Bread Variants and its Health Benefits

Back when I am strict with my diet goal, I usually eat wheat bread instead of rice. I tried several diet plan with different meal combination and I found out that including a wheat bread is so easy to prepare. In my observation, when you are on a diet it is not that easy to poop so picking fiber rich foods such as fruits, vegetables, and wheat bread is good to consider. I love eating bread and sandwich that is why every time we go to the supermarket bread is always in our shopping bag.

Because I am a bread lover I have already tried tasting different brands including from the nearby panaderia or bakery here at home. Now let me share to you about the yummyness I’ve tasted from Walter bread.

Although I already tried the Sugar free Wheat bread of Walter bread before, the other variants are still something new to me. In buying bread, normally I buy wheat bread. Why? The answer is so simple and that is for health reasons – it is fat-free and very low in calories. My parents and mom-in-law at home like eating wheat bread too.

Walter Bread Variants and its health benefits

1. Weight Control Bread with High Fiber – If you are looking to get your weight under control? I think, Weight Control Bread with High Fiber is for you! It’s loaded with oat and vegetable fibers to keep you feeling full longer. And it’s 98% fat free and has 50% less sodium so there’s no guilt and it’ll help you keep that weight down. There is 180 Calories in two slices of bread.

2. Double Fiber Wheat Bread with Heart Protect – Double Fiber Wheat Bread with Heart Protect has 2 natural fibers in one bread, it’s packed with insoluble wheat fiber and soluble apple fibers. Health benefits both gastrointestinal health and heart health. This bread is low in sodium content of just 130mg, it makes for a healthier heart and a healthier you! Plus, the apple fibers give it a nice touch of semi-sweetness too!

3.Sugar Free Wheat Bread – Got a sugar problem? Sugar Free Wheat Bread is the solution! It uses isomalt, a natural sugar replacer from beet– so it still tastes great, minus the sugar. Its ideal if you have a diabetes problem. And since it’s high in fiber, it’s a low glycaemic carbohydrate that also lets you lose weight!

4. Sugar Free Wheat Pandesal – pandesal is one of the popular breakfast bread of Filipinos. This Sugar Free Wheat Pandesal is great to try which has zero sugar, no cholesterol and packed with vitamins and minerals, it’s perfect for weight management too.

5. Whole Wheat Raisin Bread – Whole Wheat Raisin Bread is made of the finest grapes that make it extra tasty. And because its whole wheat, it actually lowers the level of bad cholesterol levels – that’s right LDL. To top it off, it’s low sodium and virtually fat free. So win win! Whole Wheat Raisin Bread is high in taste and high in health! You can’t go wrong!

For this Walter bread review, I have tasted four variants – Weight Control Bread with High Fiber, Double Fiber Wheat Bread with Heart Protect ,  Sugar Free Wheat Bread, and Sugar Free Wheat Pandesal . Among the four Walter bread variants, it’s obvious that I like so much the Double Fiber Wheat Bread with Heart Protect.  Why? Because of great health benefits (low calorie, good for the heart and love more fiber) and the Walter bread has a unique sweetness compared to other Wheat bread brands.

A brief about Creative Bakers Inc. Mission is to satisfy the health needs and palates of consumers. In its vision statement, Walter Bread exists in the market not just to make money but more importantly, offer products that are helpful for the general well being of Filipino consumers. Because Philippines has one of the highest rates of diabetes in Asia, they realized the need to produce bread that is not only healthy but also with a taste that we can enjoy. Walter Bread is committed to pursuing its vision of offering a vast line of bread products as a healthy, alternative food for diabetes-free Filipinos.

No wonder that the loyal patron through the years are composed of diabetics, calorie-conscious weight watchers and those with a restricted diet who now have something to munch on for breakfast and snacks without worrying about their sugar or cholesterol level, or putting on more pounds. I am one of them 🙂 .

Walter Bread’s bestselling whole-wheat raisin bread is a rich source of fiber and phytochemicals — powerful antioxidants to help arrest the spread of cancer. It is the favorite choice of diabetics whose nutritional ingredients can control their sugar level. It is also fat-free, low in sodium content and has high dietary fiber.  I am one satisfied buyer for its tasty and sweet compared to other brands.

Since I’ve already tried several sandwich recipes with ham, chicken, hotdog, cheese, and tuna, just recently I tried using Tomato sardines. At home what I eat is what my five-year old son eats too. That is why I always prepare healthy foods.

Ok,  for the simple recipe, I use Walter Bread’s Double Fiber Wheat Bread, mayonaise or regular sandwich spread, and tomato sardines. First, you have to toast the bread, spread the mayonaise or the regular sandwich spread on one slice then top on with another slice. Cut it into finger bites and add tomato sardines. Make sure to cook or simmer the tomato sardines before adding it.

Voila, you have the healthy Bread bites with tomato sardines. I make it bread bites because my son can easily grab and put it in his mouth. How about you? Please share any sandwich recipes that you have?

When I visited Walter the Talking Sandwich in https://walterbread.com/, it was so cool, fun and very informative. You will meet there Walter The talking sandwich, where you can say something with Walter, hear your message that will be said by Walter then share it using facebook, twitter, and google plus.

If you are too busy to read more information about the Walter bread Variants, you can simply click on Hear more about Walter Bread then choose which bread you’d like to know more. Walter bread Talking Sandwich will tell the information about the Walter bread variant the you choose.

Visit  the Walter the Talking Sandwich in https://walterbread.com, for you to try it too. I am sure after reading this post, you will include Walter Bread in your regular shopping list.