Health

What is the effective way to treat a cut? This is the first question that popped in my mind when I accidentally had a cut on my index finger. It is not just a cut, but a deep cut.  The accident happened on … [Read more...] about Effective Way to Treat a Cut

People have a strong proclivity to fall into a routine that consists of working, sleeping, and then doing more work when they get up. If you continue to ignore your health, both you and your body will begin to grumble and demand that you take better care of yourself. There are simple methods of self-care. It does not require a substantial amount of your time on a daily basis and may be completed in as little as a few minutes. In this post, we will go over some of the steps you can take … [Read more...] about How You Can Look After Your Health This Winter Season

A “normal” bowel movement differs from person to person, although most experts say the ideal minimum is about three times a week. Anything below this number may already be considered constipation. Other symptoms include straining to complete a bowel movement and hard, dry stools. You may also feel bloated and that your bowels are not completely empty even after you’ve gone to the toilet. While constipation is definitely uncomfortable, it’s rather easy to manage. There are also plenty of … [Read more...] about 6 Tips to Relieve and Prevent Constipation

While it can be worrying to notice a lump in one of your breasts, bear in mind that most lumps probably aren’t cancerous tumours. Breast lumps frequently turn out to be cysts, fluid-filled sacs that sometimes form within the breast tissue. In most cases, a breast cyst will be benign and won’t necessarily require treatment. A breast self-exam is … [Read more...] about Breast Self-Exams: What to Look For and When to Seek Medical Attention

A natural part of growing up and getting old is the gradual deterioration of your eyesight. You may find yourself holding the reading materials a bit further away than normal or a bit too close for your liking. While driving, you may have to squint your eyes to a slit that can give you a headache at the end of the day.  The steady decline of your vision power is a sign indicating that you may have to visit an eye doctor. Under normal circumstances, it would be a refractive error, causing … [Read more...] about 3 Mistakes People Make When Buying Prescription Glasses for the First Time