I have a relaxing ventosa and massage at Babaylan spa. Due to fatigue, stress, and less sleep, I am experiencing upper back pain. The pain reliever is temporary and not enough so I went to a spa for the traditional "hilot" with ventosa. The on-going home improvement makes me really busy. It is like I was standing the whole day. Almost everyday, we go to the hardware to buy the materials needed for the house. The result is burnout. Good thing that there is a nearest spa at our place that offers … [Read more...] about Ventosa and Massage at Babaylan Spa
Health
Coughing for almost a week
It's been a week now since I experience coughing. Last month it was my son who have coughs and colds. Then, daddy cough too followed by my youngest child. Now it's me. I can't sleep comfortably. Sometimes my youngest wakes up in the middle of the night due to coughs. Thankfully, I think she feels better now compared last week. I can't control my cough anymore so I decided to see a doctor today. I hope she'll prescribe the best medicine for fast relief and treatment. My eldest son … [Read more...] about Coughing for almost a week
8 Facts About Oral Care
Should we rinse with a non-alcohol based mouthwash immediately after brushing? What's the perfect angle to tilt your toothbrush? What amount of toothpaste is appropriate for young ones? These are some of the interesting questions that every family should know most especially moms. Sharing to you the 8 facts about oral care that I learned from Healthy smiles, healthy lives by Colgate Philippines. Regular brushing of your teeth is not enough if you do not know the proper oral care. We … [Read more...] about 8 Facts About Oral Care
Flu Vaccine Side Effects
You really can't tell the side effects of a certain drug or medicine until you've tried it. When it is rainy season, it is also a sign of flu season. Most doctors recommend flu vaccine. The big question of parents like me is, are there flu vaccine side effects? I've heard many life experiences about the flu vaccine. Here's my family experience about it. From what I recall, my first flu vaccine shot was year 2007. I am still single during that time. One of my colleagues was hospitalized for more … [Read more...] about Flu Vaccine Side Effects
Philippine Fruits during Rainy Season
The advantage of knowing the fruits in season is that you can take advantage of its affordable cost. Apart from the good health benefits of fruits, you and your family will enjoy the taste of the fruits of your choice in season. I greatly suggest to introduce fruits to our little kids so that they will choose fruits over junk foods. Sharing to you the Philippine Fruits during Rainy Season with health benefits, scientific name, and estimate cost. Philippine Fruits during Rainy … [Read more...] about Philippine Fruits during Rainy Season