When cooking soup, I love to add Asparagus vegetable. It is because Asparagus is very easy to prepare and cook. There is a great health benefits in eating Asparagus vegetable. The history of Asparagus said to be in a member of the lily family that comes from the Greek word meaning “shoot” or “sprout.” Asparagus is believed to have originated 2,000 years ago in the eastern Mediterranean region which is now cultivated widely throughout the world. There are three types of Asparagus: … [Read more...] about Asparagus Health Benefits
