Bisugo fish (Threadfin bream) is one top fish that I love in cooking Paksiw na isda (fish in vinegar sauce). These fish are found in tropical waters of the Indian and western Pacific Oceans. The meat of the Bisugo fish (Threadfin bream) is white and they are oily fish. These oily fish is a vital source of essential fatty acids and contains a wide variety of vitamins and minerals. Bisugo Fish (Threadfin bream)/ fish with Omega-3 Essential Fatty Acids health benefits … [Read more...] about Bisugo Fish (Threadfin bream) health benefits
