When my child started to eat solid foods, I did my best to give him proper nutrition. I introduce him to eat various nutritious foods such as egg, rice, beef, fruits, vegetables, and other indigenous foods. Even though he is eating all kinds of food he is not fat.  I am not worried because he is eating nutritious foods not until he reached the age of four. Before he turned four, I did several ways for his weight gain and I am glad that it helps. Now I am facing another challenge and that is ... [ Continue Reading ]