July is Nutrition month. This post is my entry for good nutrition and health. Nobody wants a swelling painful joints, painful movements, or should I say “gout”, so let’s talk about Gout Management: List of Healthy Foods Low in Purine, why do we need these low purine foods and what will happen to our bodies if we eat high-purine foods. What is Purine? Purine is a substance that is found in … [Read more...] about Gout Management: List of Healthy Foods Low in Purine
