Sometimes when I do not have enough time to cook at home, I tried to cook can goods in the quickest way. Usually frying and sauteing are some quick ways to cook food in a matter of minutes. Can goods such as sardines, tuna and corned beef are typically the products that we often buy as a stock at home. We only cook this at home when we do not have time to go out to buy fresh foods or for emergency food stock. Note: I prefer Century tuna flakes in vegetable oil brand Nutrition: Tuna are … [Read more...] about Quick Yummy and Spicy Tuna Recipe
