Pangkaraniwan sa buhay ng mga babae ang magpamilya. Kung ikaw ay nais magbuntis, may ilang mga bagay na dapat isaalang-alang upang matiyak ang kaligtasan at kalusugan ng ina at sanggol. Naririto ang ilan sa mga dapat alalahanin kapag nagbabalak magdalantao at kung pano malalaman kung buntis ka. Kung ikaw ay nagbabalak … [Read more...] about Isang Komprehensibong Gabay sa mga bagay na Dapat Tandaan kung ikaw ay Nagbabalak Magdalantao
Pregnancy
How Accurate Are Ovulation Calculators? Learning All About Ovulation Calculators and Similar Apps
As more and more women learn about the importance of tracking their menstrual cycles, ovulation calculators have become more popular. Designed to help you gauge your fertility window, ovulation calculators and similar apps have become a useful tool among women trying and avoiding pregnancy. However, there begs the question: how accurate are these apps? Moreover, how do … [Read more...] about How Accurate Are Ovulation Calculators? Learning All About Ovulation Calculators and Similar Apps
Pregnancy Diet 101: 3 Good Eating Habits
Carbs—Yay or Nay? During pregnancy, a woman's body is going through big changes. Food choices are important in this special stage of life of an expectant mom. What should you eat? What foods to avoid for a healthy pregnancy? These are some of the questions I recall in my preggy days few years ago. For the next nine months, you'll need to consume about 300 more calories per day than you did before you became pregnant. It is essential to take a full dose of nutrients to help with your baby’s … [Read more...] about Pregnancy Diet 101: 3 Good Eating Habits
How to Feel and Look Beautiful Throughout Your Pregnancy
Whether you’re in the beginning stages of your pregnancy or nearing the end, sometimes it’s difficult to feel beautiful, especially if you’re feeling run down and emotional. Instead of focusing on how uncomfortable you feel, think of ways you can wind down and prepare to bring your little one into the world. You may not feel your best now, but you certainly will when your baby is born! So brainstorm and figure out how to feed yourself with confidence, feel beautiful, and constantly remind … [Read more...] about How to Feel and Look Beautiful Throughout Your Pregnancy
How to Stay Comfortable Throughout Your Pregnancy
Being comfortable throughout your pregnancy can be challenging at times, especially as your belly continues to grow. It’s normal that you yearn to be as comfortable as possible – after all a new life is growing inside your belly and it’s bound to be both exciting and a brand new experience at times. Pregnancy is when you should feel relaxed and rested so that your pregnancy goes by easily and you feel the best you possibly can. Not only is the clothing that you wear important, but owning a few … [Read more...] about How to Stay Comfortable Throughout Your Pregnancy