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pregnancy healthy habits

Pregnancy Symptoms and what you can do about it.

October 5, 2010 2 Comments

Backache – Hormonal Changes and the extra weight you are carrying may cause your back to ache. You should: Watch your posture when sitting or lying down. Use bed and chairs that support your spine firmly. Stay out of the high-heeled shoes and avoid long periods of standing or sitting. Stand up straight. Do not slouch. Bend your knees instead of your back when picking things up. Do not lift heavy objects. Super mommy Jem Notes: During my pregnancy, I regularly rest at noontime … [Read more...] about Pregnancy Symptoms and what you can do about it.

Filed Under: Pregnancy Tagged With: pregnancy, pregnancy healthy habits, pregnancy symptoms, things to do in pregnancy symptoms

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Hi, My name is Mommy Jem. In times when motherhood gets tough, I take a deep breath and in my mind I whoop “Super Mommy!”. This blog is extremely a way to express with what and how I feel, experience, and enjoy being a hands-on mom with my two kids and being a supportive wife to my husband. Every moment is a milestone. Read more »

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