What are the healthy options for Teas and drinks? Good health is what every human being wanted to achieve especially to those who have family. Since I started breastfeeding my baby, I normally prepare and eat healthy food combination. While reading about breastfeeding article, I have learned about the indigenous foods which are rich in vitamins and minerals that are very safe to eat for the whole family. It also encourage the readers to use healthy indigenous foods. What are indigenous … [Read more...] about Healthy Options for Teas and Drinks
Health
Ways to a happier, healthier life
Every day it’s a good feeling to open happiness that begins with us. In my recent post about “Open Happiness: Sinong napasaya mo today?”, I have mentioned the good effects and advantages of being happy. Now let me share to you the “Ways to a happier, healthier life”. Ways to a happier, healthier life … [Read more...] about Ways to a happier, healthier life
Boost Heavy Duty Immunity with Conzace
We know that Vitamin C will help us to increase our body’s immunity, right? However, what if the medicine that we take seems useless as you are still feeling tired and easily touched by colds? Yes, because Vitamin C are water soluble vitamins which means our body easily flushes out the Vitamin C we take. There are times that I think that the regular vitamins that I take are not enough with my stressful work especially when I only have fewer hour sleep. Conzace offers to have stronger … [Read more...] about Boost Heavy Duty Immunity with Conzace
Oral Glucose Tolerance Test (OGTT) in Pregnancy
In preparation for a healthy pregnancy throughout the delivery period, the Obstetrician may require several clinicall tests to the expectant moms. At 20 weeks of my pregnancy, my obstetrician advise me to have the congenital anomaly scan which turns out to be good because the results were all in normal condition. In addition, Oral Glucose Tolerance Test (OGTT), Urinalysis, CBC, and Hepatitis Ag (HBsAg) are the medical tests that my OB/GYN require me to take. Oral Glucose Tolerance test … [Read more...] about Oral Glucose Tolerance Test (OGTT) in Pregnancy
Healthy Eating Plate Guide
Keeping a healthy body is like living a rich and luxurious lifestyle. Why? It is because when you are healthy, you feel great, you take indulgence of having a comfortable body condition, less worries, and you can perform at your best. Our body is always in good condition and makes up a healthy mind thinking. That will surely generate desirable consequences for our family or career. In the family, being healthy should begin with how parents choose and prepare foods. I have learned the new FDA … [Read more...] about Healthy Eating Plate Guide