A great exercise and bonding activity with your child is to spend a day at the park. After attending the Holy mass, we went to a nearby park with playground. This is the first time that we let him play to an outdoor playground. My son usually stayed at home and if we go out we sometimes let him play at an indoor playground like Active fun. From the photo above, you can figuratively say that he is very happy. ... [ Continue Reading ]
Kid’s Birthday Party Batman Invitation Card
Kids love party celebration and what more if it is a birthday celebration. My little boy will be celebrating his fourth birthday this Sunday and we have decided to bring the celebration in his school. With each birthday, I witnessed how my son grew up and the milestones that we took together through time will always be something special in my motherhood. Since my son is a boy who loves action super heroes, his birthday theme is Batman. For the birthday party invitation, ... [ Continue Reading ]
Haw flakes Kid’s Snack
My son loves to eat different snacks at home. As a mom, I always choose and buy healthy snacks. In my childhood days, I still remember great snacks that I like to eat. One of these snacks are the Haw flakes. These are chinese sweets that are made from the fruit of Chinese mountain hawberry. The taste of haw flakes is sweet with a tinge of sourness. According to recent research, the fruit has a potential use in preventing skin cancer. The polyphenols derived from the fruit of the tree have ... [ Continue Reading ]
Oral Glucose Tolerance Test (OGTT) in Pregnancy
In preparation for a healthy pregnancy throughout the delivery period, the Obstetrician may require several clinicall tests to the expectant moms. At 20 weeks of my pregnancy, my obstetrician advise me to have the congenital anomaly scan which turns out to be good because the results were all in normal condition. In addition, Oral Glucose Tolerance Test (OGTT), Urinalysis, CBC, and Hepatitis Ag (HBsAg) are the medical tests that my OB/GYN require me to take. Oral Glucose Tolerance test ... [ Continue Reading ]
Champorado Cooking recipe
Champorado is a healthy Filipino breakfast made with glutinous rice (Sticky rice) and chocolate flavoring usually a tablea or cocoa powder. The best chocolate flavoring that we used in cooking champorado is with the used of chocolate balls "Tsokolate" from Albay. I also tasted Tsokalate (chocolate flavoring) from theVisayas region and it also tasted so heavenly. The cooking process is so simple. This is a perfect healthy breakfast for kids to energize them before going to school. How to ... [ Continue Reading ]
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